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The Best Pillowcases for Hot Sleepers and Night Sweats
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If you have to keep turning over your pillow to the cool side at night, you could probably do with a more breathable pillowcase. Here are the best pillowcases for hot sleepers, hot flashes and night sweats.
How to Clean and Take Care of Different Types of Pillows
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Unlike your bed sheets or your pillowcase, you can’t just stuff any pillow in the washer. How you clean your pillow depends on what type of pillow it is. In this post, we explain why it’s important to clean your pillow and how to clean and take care of different types of pillows including fiber, memory foam and latex.
Shopping for Bed Sheets? Avoid These 5 Types
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Avoid bed sheets that make you too hot, sweaty or those that are rough on your skin. Here are the top 5 types of bed sheets to avoid, and the ones to get instead.
How to Deodorize and Freshen Your Mattress and Linen (No Chemicals)
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If your bedroom is smelling a bit funky, it might be coming from your bed. Here's how to deodorize and freshen your mattress and bedding without using any harsh chemicals.
Which Are The Best Bed Sheets for Sex?
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I bet you’ve never thought about sex when shopping for new bed sheets. But if you have an active sex life, it’s something worth thinking about. The sheets you have can make or break a good romp. Here are the best bed sheets for sex.
A Complete Guide to Silk Sheets: Pros, Cons and Types
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Silk sheets are comfortable and luxurious. They are expensive, though. Here's everything you need to know about silk sheets including their pros, cons and how to choose the best ones for yourself.
Everything You Need to Know About Linen Sheets
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Linen sheets are some of the best natural/organic sheets you can get. They have plenty of advantages over cotton and they are super comfortable to sleep on. Here's everything you need to know about linen bed sheets.
A Complete Guide For Taking Care of Your Bed Sheets
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Taking good care of your bed sheets ensures they last a long time and, most importantly, they stay clean. Dirty sheets can cause acne and other health problems including infections and allergy attacks. So taking care of your sheets is a serious matter, both for your health and your sleep quality.
All The Ways Menopause Makes It Harder to Sleep Well
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One of the most common complaints among menopausal women is that they are unable to sleep. People who easily sleep for 8 hours each night suddenly only sleep 5-6 hours at best. Here are all the ways menopause affects your sleep quality.
5 Bad Habits That Are Making Your Menopause Symptoms Worse
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Many menopause symptoms are impossible to avoid or prevent. That’s because they are caused by a change in hormones, specifically a drop in estrogen. That said, some habits can make your symptoms worse than they should be.
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