Sheet Talk Articles

what to wear to exercise in cold weather

How to Dress For Outdoor Exercise in Cold Weather (Without Overheating)

It's important to keep up with exercise even during the cold seasons. If you are working out outdoors in the cold, here's how to dress to stay warm and safe.

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HercShirt Long Sleeve

4 Reasons You Should Always Pack a Long Sleeved Shirt When Traveling

Long sleeved shirts are the underrated workhorse of travel wear. They are versatile, they are ideal for any weather and they go well with a wide range of clothing. Here's why you should always pack a couple of long sleeved shirts when traveling.

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how to layer a Henley shirt

5 Ways to Layer A Henley Shirt For Style and Comfort

Thanks to its snug fit and collarless design, a Henley shirt is perfect for layering under other clothes like a shirt or jacket. Here are five ideas for layering a Henley shirt for style and comfort and warmth.

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Henley vs. Polo shirt

Henley vs. Polo Shirts: What's The Difference?

What's the difference between Henley vs. Polo shirts? A Henley shirt is the more casual option, making it a good pick for parties, weekends at home or a vacation. A Polo shirt is a bit more formal and great for when you need to dress up without suiting up.

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effect of fall season on sleep

Cooler Nights, Weed Pollen and Daylight Savings Time: How Fall Affects Your Sleep

Cooler nights, ragweed pollen and longer nights are some of the changes to expect this fall. Here's how all these autumn seasonal changes will affect your sleep.

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mapping body acne

Mapping Body Acne: What Breakouts on Different Parts of Your Face and Body Mean

Where an acne breakout appears on your body can be an indicator of what’s causing it. In this post, we map body acne and explain what breakouts on different areas mean.

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causes of body acne

6 Surprising Causes of Body Acne on Your Chest, Back and Other Areas

Body acne commonly occurs on the chest, back, neck and shoulders. Here are 6 surprising causes of body acne, plus tips on how to prevent it.

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health effects of poor sleep

How Bad is Bad Sleep? Poor Sleep is More Dangerous Than Most People Think

Chronic sleep deprivation has serious and lasting effects on our health. From heart disease to depression, poor sleep is more dangerous than most people think.

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polo shirt buying guide

The Ultimate Polo Shirt Buying Guide: How to Choose the Best Color, Style and Fabric

Polo shirts are some of the most versatile items of clothing you can own. Here is an in-depth guide on how to shop for a polo shirt including fabrics, styles and fit.

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