No one likes waking up in a pool of sweat every morning. It is uncomfortable and a nuisance, to say the least. But don’t worry, as night sweats are quite common and affect both men and women.  The causes range from a number of reasons, including hot weather, sleeping in too many clothes or covers, or just eating something too spicy before bedtime.  Various products on the market aid with excessive night sweating. Sweat-proof pillows and clothes can keep your body temperatures from getting too hot, decreasing the amount of sweat you produce.  Effective cooling sheets are available as well. They are airy, breathable, and effectively drain away moisture, allowing you to stay dry while sleeping. It is crucial to...

Sleeping issues and menopause go hand in hand, and if this is something you are dealing with, then you are not alone.  Menopause can be a very difficult time for women, especially due to the physical, psychological, and hormonal changes they go through.  These changes disturb the sleeping pattern, and sleep issues become more and more common. So if you are struggling with these issues or know someone who is, then you have come to the right place. Here’s how you can ensure a good night’s sleep while dealing with menopause.   What Are The Common Menopausal Symptoms? Some common symptoms of menopause that most women go through include: Periods irregularity Hot flashes Night sweats Chills  Mood swings Sleeping issues Weight...

Have you ever woken up in the middle of the night completely drenched in sweat, even though the room’s temperature is not very warm? If your answer is yes, then you should read on. The sheets you put on your bed contribute a lot to the peacefulness of your sleep. If your sheets are uncomfortable, it is highly likely that you toss and turn in bed all night and don’t get a proper night’s rest. If your problem is specifically waking up at night feeling too hot and sweaty, you need to change the sheets. Why are my sheets sweaty? While some can be quick to say that we sweat at night because the air conditioning’s temperature is not low...

Women experiencing menopause often experience hot flashes and extreme discomfort. Along with that, they go through the feeling of sudden warmth that increases the heart rate, makes the face red, and leaves them sweating.  If this sounds like something you’re experiencing, then luckily, our guide can help! With a few tips and tricks, you can manage to stay cool at night.  So, if you’re going through menopause, make your way through our menopause survival guide to learn how you can stay comfortable while going through this time. Understanding Menopause Menopause is basically when you go the whole year without getting a menstrual period. While you can go through menopause as early as in your 40s or even as late as...

Keeping the baby safe and comfortable is any parent’s topmost priority. For this purpose, you will have to make various changes around the house. It might not have occurred to you, but crib sheets can also put your baby in danger or make them fussy.  Yes, you might not believe us, but keep reading ahead, and you’ll understand exactly what we mean.  The crib is thought of as the focal point of a nursery and is an investment for many parents. They try to make it a chic and cute corner for the baby. To do this, they buy aesthetically pleasing cribs or use handmade bedding. The above is actually against current safety standards. It causes you to neglect Sudden...

Germs are one of the biggest threats to a baby's health, and they can be found in a variety of places, including the items that infants use, such as clothing and bassinets.  Bassinets are difficult to clean since not every component is washable. Bacteria commonly enter the center of a baby mattress as a result of wet incidents.  If the conditions are correct, poo, pee, vomit, dribbling, bottle accidents, and any liquid disaster in general that gets into the mattress core has a strong possibility of causing bacterial growth and even promote the formation of mold. This might result in an unsafe environment for an infant to sleep in. That is why it is critical for parents to understand how...

A baby’s peaceful night’s sleep is just as important as the parents’ sleep, and sometimes, even more. Along with better brain development for the baby during sleep, it is also important for the parents to spend some quality time with each other or do some chores around the house.  One of the most important things that parents do for their newborns is to make sure that the baby gets enough sleep. While most parents tend to put a lot of thought into the crib and the nursery itself, little or no attention is paid to the sheets used in the crib. To make sure that the baby is comfortable while resting, the sheets of the crib matter the most.  Types...

Germs and microbes have become a major concern, sitting at the forefront of everyone’s minds for the past few years. With these new concerns, companies have been racking their brains to come up with new products that can ease the customers’ minds. The bedding industry isn’t far behind, either. Antimicrobial bedding and sheets have swept the market by storm. With a great many benefits, they have become quite popular among customers.  If you want to improve your sleep quality just as much as everyone else, just changing your sheets will make a huge difference. They make your bed not only more comfortable but also more hygienic. Plus, they require relatively less maintenance and are quite durable compared to typical bedding. ...

Do you sometimes wake up with breakouts on your face - and you wonder why you have all these pimples on your face all of a sudden? While acne and pimples are quite common, the root cause can be more than just beyond your diet and/or medical issues. The sheets you sleep on greatly contribute to the health of your skin as well.  Sleep is the time when your mind and body rejuvenate; it is a time when your skin gets refreshed and prepped for the next day. The term ‘beauty sleep’ means more than just sleeping well - it also means investing in sheets that contribute to keeping your skin healthy.  For a peaceful night’s rest, it is absolutely...

A perfect night’s sleep is crucial for your skin. It’s the time your skin needs to breathe and heal. This is especially necessary for people with acne-prone or sensitive skin.  You might be unaware of this, but you can take certain measures to keep your skin healthy and youthful. We don’t mean following a skincare routine religiously and making sure your skin is clean before going to sleep at night. Instead, we’re actually talking about the sheet fabric you choose for your bed.  Yes, you read that right. “Does bedding play a role in the skin’s condition?” has been the talk of the town for a while, and consequently, has led dermatologists to talk about the best fabric for one’s...