Sheet Talk Articles

July 24, 2023
0 commentson Why Does My Sweat Smell So Bad?

Most of the sweat your body produces is odorless. This may be hard to believe when you can’t stand your own body odor (BO). But the culprit in bad BO is not sweat, but rather bacteria on your skin interacting...

July 21, 2023
0 commentson Men’s Sleep Disorders: Causes, Symptoms, and Treatment Options

Men’s Sleep Disorders: Causes, Symptoms, and Treatment Options

A lot of men suffer from a sleep disorder, or two, and don't even realize it. A combination of factors including lifestyle, work, mental health and more have made sleep difficulties a lot more common in men. There are over...

July 19, 2023
0 commentson Understanding the Different Stages of Sleep For Men

Understanding the Different Stages of Sleep For Men

You close your eyes and what feels like seconds later, your alarm wakes you up. The time between those two moments tends to feel like one continuous period of dormancy. In reality, a lot happens during sleep. The body goes...

July 18, 2023
0 commentson Tips for Overcoming Insomnia and Getting a Good Night's Sleep

Tips for Overcoming Insomnia and Getting a Good Night's Sleep

Insomnia is the most common sleep disorder. What makes it particularly insidious is that many people don't even realize they have it. And because there are numerous causes of insomnia, finding the cause and successfully treating it can be difficult. ...

July 17, 2023
0 commentson The Ultimate Guide to Choosing The Best Pillowcases

The Ultimate Guide to Choosing The Best Pillowcases

There’s a lot more than color and style to consider when choosing a pillowcase. The right pillowcase not only looks good on your bed, it also protects your skin and helps you sleep better. So we’ve written a complete guide...

How to Sleep Comfortably As A Couple: Tips for Partners Having Trouble Sleeping Together

Contrary to what single people might assume, couples who sleep together know it’s not always cuddles and snuggles in bed. Sure, there are plenty of fun moments, but sharing a bed has its challenges too. From loud snoring to blanket...

July 17, 2023
0 commentson Are You A Hot Sleeper? 5 Solutions To Sleeping Cooler

Are You A Hot Sleeper? 5 Solutions To Sleeping Cooler

Sleeping hot is not just uncomfortable, it also messes up your sleep quality. Hot sleepers often struggle with insomnia, sleep disruptions and other sleep problems. It’s worse if the heat is accompanied by night sweats. There are many reasons you...

July 14, 2023
0 commentson 6 Tips For Packing Light When Traveling

6 Tips For Packing Light When Traveling

I am a chronic overpacker. Even an overnight trip will have me lugging a bulky suitcase with me. While packing lots of clothes and travel stuff can give you peace of mind that you are ready for any situation, it’s...

July 14, 2023
0 commentson The Benefits of Napping: Powering Up Your Day with a Quick Snooze

The Benefits of Napping: Powering Up Your Day with a Quick Snooze

If, like me, you are well experienced in the art of napping, you know there is a fine balance between a quick power nap and a full on snooze. While a snooze longer than 30 minutes can leave you feeling...

Previous 1 … 34 35 36 37 38 39 Next