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Are your sheets making your night sweats worse?
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Have you ever woken up in the middle of the night completely drenched in sweat, even though the room’s temperature is not very warm? If your answer is yes, then you should read on. The sheets you put on your bed contribute a lot to the peacefulness of your sleep. If your sheets are uncomfortable, it is highly likely that you toss and turn in bed all night and don’t get a proper night’s rest. If your problem is specifically waking up at night feeling too hot and sweaty, you need to change the sheets. Why are my sheets sweaty? While some can be quick to say that we sweat at night because the air conditioning’s temperature is not low...
The Menopause Sleep Survival Guide: Staying Cool at Night
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Women experiencing menopause often experience hot flashes and extreme discomfort. Along with that, they go through the feeling of sudden warmth that increases the heart rate, makes the face red, and leaves them sweating. If this sounds like something you’re experiencing, then luckily, our guide can help! With a few tips and tricks, you can manage to stay cool at night. So, if you’re going through menopause, make your way through our menopause survival guide to learn how you can stay comfortable while going through this time. Understanding Menopause Menopause is basically when you go the whole year without getting a menstrual period. While you can go through menopause as early as in your 40s or even as late as...
What Material is best for Crib Sheets?
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A baby’s peaceful night’s sleep is just as important as the parents’ sleep, and sometimes, even more. Along with better brain development for the baby during sleep, it is also important for the parents to spend some quality time with each other or do some chores around the house. One of the most important things that parents do for their newborns is to make sure that the baby gets enough sleep. While most parents tend to put a lot of thought into the crib and the nursery itself, little or no attention is paid to the sheets used in the crib. To make sure that the baby is comfortable while resting, the sheets of the crib matter the most. Types...
Sleep Cool And Clean On Antimicrobial Sheets
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Germs and microbes have become a major concern, sitting at the forefront of everyone’s minds for the past few years. With these new concerns, companies have been racking their brains to come up with new products that can ease the customers’ minds. The bedding industry isn’t far behind, either. Antimicrobial bedding and sheets have swept the market by storm. With a great many benefits, they have become quite popular among customers. If you want to improve your sleep quality just as much as everyone else, just changing your sheets will make a huge difference. They make your bed not only more comfortable but also more hygienic. Plus, they require relatively less maintenance and are quite durable compared to typical bedding. ...
How to Save your Skin: Change your Sheets!
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Do you sometimes wake up with breakouts on your face - and you wonder why you have all these pimples on your face all of a sudden? While acne and pimples are quite common, the root cause can be more than just beyond your diet and/or medical issues. The sheets you sleep on greatly contribute to the health of your skin as well. Sleep is the time when your mind and body rejuvenate; it is a time when your skin gets refreshed and prepped for the next day. The term ‘beauty sleep’ means more than just sleeping well - it also means investing in sheets that contribute to keeping your skin healthy. For a peaceful night’s rest, it is absolutely...
What’s the best sheet fabric for acne and sensitive skin?
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A perfect night’s sleep is crucial for your skin. It’s the time your skin needs to breathe and heal. This is especially necessary for people with acne-prone or sensitive skin. You might be unaware of this, but you can take certain measures to keep your skin healthy and youthful. We don’t mean following a skincare routine religiously and making sure your skin is clean before going to sleep at night. Instead, we’re actually talking about the sheet fabric you choose for your bed. Yes, you read that right. “Does bedding play a role in the skin’s condition?” has been the talk of the town for a while, and consequently, has led dermatologists to talk about the best fabric for one’s...
Which Metal Works Best in Anti-Bacterial Sheets? Copper vs Silver vs Zinc
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With COVID-19 wreaking havoc across the globes, everyone’s worried about being exposed to microbes and germs. It is for this reason that manufacturers have introduced treatments designed to protect people from harmful microbes and bacteria, among other organisms. Regardless of the industry, manufacturers are doing their best to come up with solutions that can help keep people safe. One such industry is the bedding industry, and understandably so, considering that we spend a good chunk of our day in bed. And one way that companies in the bedding industry have been playing their part in keeping people safe is by introducing anti-bacterial sheets. So, what does anti-bacterial really mean? Well, anti-bacterial really means that the fabric provides protection from harmful...
What's the Best Material for Sheets? The Definitive Guide (2022)
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Missing the soft bed you enjoyed sleeping in on your last vacation? Tired of scratchy, uncomfortable bed sheets that don’t even last long? Luckily, you’re at the right place! While most people focus on finding the right mattress and pillows, they often tend to ignore bedsheets and opt for the cheapest one they come across. Unluckily, this is a grave mistake because bedsheets are equally necessary for a good night’s sleep. If you’ve ever slept at a fancy hotel that uses expensive, high-quality sheets, then you can probably relate. In fact, with sheets as soft as those, it’s pretty tough to drag yourself out of bed! So, what’s the best material for sheets? Here’s everything you should know. Best Materials...
The Quick Guide To The Best Bamboo Sheets
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Are all cotton sheets the same? Is Egyptian cotton the same as cheap cotton? No, right? Well, that’s true with bamboo too. Did you know that there are over 10,000 members in the bamboo family, and their characteristics are very different from each other? This diversity becomes more complex when you consider how the material is processed to convert it into textile usable to make clothing, sheets, towels, etc. This is why it’s important to remember that not all Bamboo sheets are created equal and if you’re out shopping for bamboo sheets, there are some things you should know! Now, it’s no surprise that bamboo has become a very popular fabric for making bedsheets. Take a quick stroll down the...
Why Sheet Thread Count Doesn't Matter Any More (Look At This Instead)
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Note: This information is only relevant for cotton sheets, other materials are drastically different in characteristics for quality. Did you know that the highest thread count you can get with cotton sheets is 400? If you didn’t know, then let’s have a quick chat about thread counts, especially with regard to cotton sheets. While a number of factors go into making an exceptionally soft and comfortable set of sheets, most people just seem to be fixated on the thread count. But what really is thread count, and is it as important as people make it out to be? Does a higher thread count equate to better, softer sheets? The truth is, thread count is only important to a certain extent. To...
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