Bamboo, Modal and Tencel: Everything You Need to Know About Semi-synthetic Bedding
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Semi-synthetic bedding is made with fibers that are derived from wood pulp. Bamboo, modal, Tencel and other types of semi-synthetic bedding are sometimes more eco-friendly than polyester and cotton. They are also a cheaper alternative to all-natural bedding made from silk, wool, linen or hemp.
Polyester vs. Microfiber Bed Sheets: What's The Difference?
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A lot of people assume that polyester sheets are the same as microfiber sheets. While both are synthetic materials consisting mostly of polyester, there are some differences between them. Here’s a breakdown of the differences between polyester and microfiber bed sheets.
Spring to Winter: The Best Bed Sheets for Year Round Comfort
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Some sheets such as linen and lightweight silk are perfect for summer, while others like sateen cotton and flannel keep you comfortably warm in the colder months. But if you don't want to keep switching sheets each season, you can get all-season bed sheets that keep you comfortable all year round.
Cotton, Silk and Linen: The Best Types of Bedding for Night Sweats
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Night sweats not only make you uncomfortable, they can also make your bed smelly and unhygienic. Moisture buildup on bedding provides an environment for bacteria, mold and mildew to thrive. Getting the right bedding can help reduce night sweats and their negative effects. Here is the best bedding for night sweats.
Hot Summer and Heat Waves: How To Sleep Well When It's Hot
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Summer nights bring with them sleep difficulties like insomnia, sleep disruption, lack of deep sleep, and sleep deprivation. It’s even worse if there are heat waves, which are happening more and more due to climate change. Below are 5 tips on how to maintain your sleep quality when it’s hot.
How to Dress in a Heat Wave to Stay Cool and Safe
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Heat waves are not only uncomfortable, they can be deadly. Here's how to dress properly for a heat wave to stay cool, safe and comfortable.
Don't Want Cotton or Polyester Bed Sheets? Here Are The Best Alternatives
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Cotton and polyester (and poly-cotton) are the most common choices when it comes to buying bed sheets. But they are not the only ones. If you are looking for something different, there are plenty of alternatives to cotton and polyester including silk, linen and microfiber.
5 Tips to Keep Your Bed Smelling Good All The Time
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Similar to people who smell good all day long, keeping your bed smelling good all the time might seem like an unsolvable mystery. But in reality, it’s easier than you think. It’s not even about doing anything special like spraying fabric refresher all over the bedding. It’s mostly about doing the basics and doing them well. In any case, we are not talking about making your bed smell like lavender or roses, though that’s fine if you want, but rather keeping it smelling clean and fresh. Why It’s Important to Keep Your Bed Smelling Fresh It’s relaxing to get into a fresh smelling bed. It helps you calm down and sleep better. How your bed smells is a good indication...
Sleep and Hygiene: Does a Cleaner Bed Make for Better Sleep?
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There are plenty of ways to improve your sleep — have an evening routine, exercise, avoid that afternoon cup of coffee and so on. Another one you may not have considered is improving your bed hygiene. Can a cleaner bed really help you sleep better? Yes, it can and we explain how in this article.
Dressing Tips for People With Excessive Sweating (Hyperhidrosis)
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People with hyperhidrosis or excessive sweating often have trouble finding the right clothes to wear. Sweat marks show easily on clothes and sometimes your shirt can get completely soaked. So you need a dressing strategy that keeps you comfortable and ensures you are not constantly feeling self conscious.
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