Sheet Talk Articles

How Many T-Shirts Should I Pack for a Trip

How Many T-Shirts Should I Pack for a Trip? Not as Many As You Think

You don't need to pack as many t-shirts for a trip as you think. With a few tricks, you can easily make do with just 2-3 t-shirts. Here are some tips on how to travel lighter with fewer shirts.

Read moreabout How Many T-Shirts Should I Pack for a Trip? Not as Many As You Think

How to Avoid Body Odor On Long Trips

No Funk: How to Avoid Body Odor On Long Trips

Cramped legs, a sore butt, fatigue…and body odor. Hours of sitting in an airplane, train or bus can leave you smelling a little funky. It’s caused by a combination of factors including the kind of clothes you wear and dehydration. Here's how to stay fresh on long trips.

Read moreabout No Funk: How to Avoid Body Odor On Long Trips

How to Travel With Just Two Pairs of Underwear and Socks

How to Travel With Just Two Pairs of Underwear and Socks

If you want to try ultralight traveling, one of the things you can cut down on is the amount of underwear and socks you pack. Instead of the usual 5+ pairs that many people travel with, try traveling with just two pairs of socks and underwear. Here's how to pull it off.

Read moreabout How to Travel With Just Two Pairs of Underwear and Socks

best traveling socks

The Best Types of Socks for Traveling: The Ultimate Socks Buying Guide for Hikers and Travelers

You probably don't put much thought into the socks you wear when you travel. If, like me, you just grab a regular pair from your closet, you are sacrificing a lot of comfort. The right pair of socks can help keep your feet dry, cool and odor-free. Here’s a guide on the best socks for traveling.

Read moreabout The Best Types of Socks for Traveling: The Ultimate Socks Buying Guide for Hikers and Travelers

tips for hiking in wet conditions

Hiking in Wet Conditions: What to Pack and Pro Tips

Hiking in wet conditions, whether it’s rain or a swampy trail, can be absolutely miserable or loads of fun depending on how well you packed. Here's what to pack and how to hike safely.

Read moreabout Hiking in Wet Conditions: What to Pack and Pro Tips

how to keep feet fresh when hiking

5 Tips to Keep Your Shoes and Socks from Stinking When Hiking or Backpacking

With all the walking involved, a bit of an odor from your shoes is normal during a hike. But it can sometimes become too much. Here's how to keep your shoes and socks fresh when hiking.

Read moreabout 5 Tips to Keep Your Shoes and Socks from Stinking When Hiking or Backpacking

avoiding smelly feet when traveling

Stay Fresh: How to Prevent Foot Odor When On The Road

Sitting in a train or airplane for hours makes your feet sweaty and smelly. Lots of walking, especially if it’s raining can also cause your feet to stink. Here are some tips on how to keep your feet smelling fresh when traveling.

Read moreabout Stay Fresh: How to Prevent Foot Odor When On The Road

stress and sleep

Here's What Stress Does To Your Sleep (Plus Tips on Overcoming the Vicious Cycle)

Stress is undoubtedly bad for sleep. It keeps you awake for too long and can lead to fragmented sleep. But what makes stress particularly terrible for sleep is that it creates a vicious cycle that’s difficult to get out of. Here are some tips on how to overcome stress and bad sleep.

Read moreabout Here's What Stress Does To Your Sleep (Plus Tips on Overcoming the Vicious Cycle)

worst sleep habits

8 Habits That Are Ruining Your Sleep

From binge watching to scrolling for hours in bed, there is a lot we do that messes up with our sleep. Here are the worst sleep habits and tips on how to overcome them.

Read moreabout 8 Habits That Are Ruining Your Sleep