Linen sheets are some of the best natural/organic sheets you can get. They have plenty of advantages over cotton and they are super comfortable to sleep on. Here's everything you need to know about linen bed sheets.

Taking good care of your bed sheets ensures they last a long time and, most importantly, they stay clean. Dirty sheets can cause acne and other health problems including infections and allergy attacks. So taking care of your sheets is a serious matter, both for your health and your sleep quality.

One of the most common complaints among menopausal women is that they are unable to sleep. People who easily sleep for 8 hours each night suddenly only sleep 5-6 hours at best. Here are all the ways menopause affects your sleep quality.

Many menopause symptoms are impossible to avoid or prevent. That’s because they are caused by a change in hormones, specifically a drop in estrogen. That said, some habits can make your symptoms worse than they should be.

Changes in hormones during menopause, particularly the drop in estrogen, causes acne and other problems like hot flashes and fatigue. Here are some tips on how to deal with acne during menopause.

These are the best sheets to help you deal with the warmer nights of spring and summer. They are breathable, wick sweat from your skin and are soft to the touch.

Laundry sucks, for me at least. It is also a major household contributor to greenhouse gasses. So any ideas that can lead to less laundry are more than welcome, mostly for my convenience but also for the good of the environment. Here are three that have worked for me.

Night sweats during menopause are mostly due to hormonal changes. But other factors like the kind of bedding you are using, your diet and underlying health conditions can worsen the sweating.

Heat and sweat — those are your two biggest nemeses when going through menopause. You need sheets and bedding that can cope with them. Here are the best bedding for menopause.

Like your home, your bed needs occasional upgrades. Here are the 7 best bed upgrades that will massively improve your sleep quality.